PVC Leg Thigh Exercisers Gym Sports Thigh Master Leg Muscle Arm Chest Waist Exerciser Workout Machine Gym Home Fitness Equipment

Product description:

• Material: PVC, Foam, Metal

• Light-weight and compact design: Just pack it into a small space for use when traveling.

• Easy to use. Perfect for all ages & fitness levels & home gym workouts. Great for toning thigh muscles while sitting at your desk at work , or even watching TV on the couch.

• Strengthen your thigh.

• Lose your forearm fat.

• Shape your back.

• Make your breast lines up.

To Work Your Arms and Chest:

• Step① Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.

• Step② Ensure that when you push inward the toner is positioned correctly, so that the middle of the “V” shape pushes outward, not inward toward your chest.

• Step③ Push the handles together while al3ing your elbows to move out toward your sides.

• Step④ Complete 15 to 20 repetitions. This exercise will target your chest muscles.

To Work Your Thighs:

• Step① Lie down on your back on a mat.

• Step② Bend your knees to about a 45-degree position. Your feet should be flat on the floor.

• Step③ Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down “V.”

• Step④ Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.

• Step⑤ Complete 15 to 20 repetitions. To increase the intensity, perform s3 repetitions or pause at the top of the squeezing motion during each repetition.

Package:

• 1 x Thigh Master